Example Of Diet Chart Template


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How to create a Diet Chart? Download this Example Of Diet Chart Template now!


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How to write a Example Of Diet Chart Template? Download this Example Of Diet Chart Template template that will perfectly suit your needs.

Our collection of online health templates aims to make life easier for you. Our site is updated every day with new health and healthcare templates. By providing you this health Example Of Diet Chart Template template, we hope you can save precious time, cost and efforts and it will help you to reach the next level of success in your life, studies or work!

Item Eat more of these foods Eat less of these foods Warm, heavy, moist, sweet foods Cold, light, dry, Pungent bitter foods Vegetables Avocado, beets, asparagus, carrots, eggplants, olives, Pumpkin, radish, sweet potatoes, spinach Raw or frozen vegetables, peas, mushrooms, broccoli, cauliflower, cabbage, cucumber, corn, celery, lettuce, potatoes Fruits Apricots, bananas, cherries, fresh figs, peaches, citrus, fruits Dried fruits, apples, pears, prunes, pomegranates, melons dates, mangoes, papayas, grapes, berries, pineapple, plums Grains Rice, oats, wheat pasta Barley, buckwheat, rye, corn, millet, rice cakes, puffed or dry cereals Beans Mug beans, soy beans (in milk or cheese) Kidney beans, split peas, white beans, black beans, lentils Nuts Seeds All nuts in moderation sesame, pumpkin and sunflower seeds Dry, roasted or smoked nuts Dairy All dairy in moderation Powdered milk, ice creams Herbs Spices Asafoetida, basil, clove, cardamom, cinnamon, black pepper, Coriander seeds, fenugreek coriander, cumin, fennel, garlic, onion, ginger, nutmeg, turmeric Oils Most oils, especially sesame Corn oil Beverages Warm drinks, herbal or spiced tea, warm milk, fruit and vegetable juice without ice Carbonated drinks, cold or iced drinks, coffee, tea Pitta Diet Here is a diet chart for people with a pitta body type..

This Example Of Diet Chart Template is intuitive, ready-to-use and structured in a smart way. Try it now and let this Example Of Diet Chart Template sample inspire you.

We certainly encourage you to download this Example Of Diet Chart Template now and use it to your advantage!


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