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Download this Child and Adult Food Program template now and make life a little easier!Child and Adult Care Food Program FOOD CHART Ages: BREAKFAST 1 and 2 3 through 5 Fluid milk 1/2 cup 3/4 cup 1 cup Vegetable, fruit, or 100 juice 1/4 cup 1/2 cup 1/2 cup Grains or breads 1/2 serving 1/2 slice 1/2 serving 1/2 slice 1 serving 1 slice or cold dry cereal 1/4 cup (or 1/3 oz.) 1/3 cup (or 1/2 oz.) 3/4 cup (or 1 oz.) or cooked cereal 1/4 cup 1/4 cup 1/2 cup SNACK Select two of the following four components..