Food Meal Plan


food meal plan Hauptschablonenbild
Klicken Sie auf das Bild zum Vergrößern

Speichern, ausfüllen, drucken, fertig!
How to create a Food Meal Plan? Download this Food Meal Plan template now!


Verfügbare Gratis-Dateiformate:

.pdf


  • Dieses Dokument wurde von einem Professional zertifiziert
  • 100% anpassbar


  
Benutzer-Bewertung: 8

Malware- und virenfrei. Gescannt von: Norton safe website


Business Unternehmen Life Privat meal plan Essensplan plan planen Cheese Käse Oz Cup Tasse Tsp

Do you need an effective Food Meal Plan? Download this professional Food Meal Plan template now! 

This easy customizable Food Meal Plan can be used for any kind of personal matter. We support you by providing this Food Meal Plan template, which will save you time, cost and efforts and help you to reach a higher level of success in your life!

Please have a look at it and you might even discover this template has a slightly different perspective and can be very helpful.

Download this Food Meal Plan template now and make life a little easier!

May 2004 Meal Plans 2 Block Menus Breakfast Lunch Breakfast Quesadilla 1 corn tortialla 1/4 cup black beans 1 egg (scrambled or fried) 1 oz cheese 1 Tbs avocado Tuna Sandwich Mix: 2 oz canned tuna 2 tsp light mayo Serve on 1 slice bread Breakfast Sandwich 1/2 pita bread 1 egg (scrambled or fried) 1 oz cheese Served with 2 macadamia nuts Tacos 1 corn tortilla 3 oz seasoned ground meat 1/2 tomato, cubed 1/4 cup onion, chopped Lettuce, chopped Served with Tabasco to taste 6 chopped olives Fruit Salad 1/2 cup cottage cheese mixed with 1/4 cantaloupe 1/2 cup strawberries 1/4 cup grapes Sprinkled with slivered almonds Smoothie Blend together: 1 cup milk 1Tbs protein powder 1 cup frozen strawberries Small scoop of cashews Oatmeal 1/3 cup cooked oatmeal (slightly watery) 1/2 cup grapes 1/4 cup cottage cheese 1 tsp walnuts Spice with vanilla extract and cinnamon Add: 1 Tbs protein powder Easy Breakfast 1/2 cantaloupe 1/2 cup cottage cheese 6 almonds Steak and Eggs 1 oz grilled steak 1 egg over easy 1 slice toast with 2/3 tsp butter Deli Sandwich 1 slice bread 3 oz sliced deli meat 2 Tbs avocado Quesadilla 1 corn tortilla 2 oz cheese 2 Tbs guacamole Jalapenos, sliced Topped with salsa Grilled Chicken Salad 2 oz grilled chicken Served over: 2 cup lettuce 1/4 tomato, diced 1/4 cucumber, diced 1/4 green pepper 1/4 cup black beans 1 Tbs salad dressing of choice Easy Lunch 3 oz deli meat 1 apple 2 macadamia nuts Ground Beef or Turkey Burger 3 oz ground meat, grilled 1/2 bun pickles/mustard/lettuce 2 Tbs avocado 5 Dinner Fresh Fish Grill: 3 oz fresh fish (salmon, tuna, halibut, etc.) Saute: 11/3 cup zucchini in herbs Serve with: 1 large salad 1Tbs salad dressing of choice Beef Stew Saute: 2/3 tsp olive oil 1/4 cup onion, chopped 1/2 green pepper, chopped 4 oz (raw weight) beef, cubed Add: 1/2 cup chopped zucchini 1 cup mushroons 1/4 cup tomato sauce Seasoned with garilc, Worcestershire sauce, salt and pepper Chili (serves 3) Saute: 1/3 cup onion 1 green pepper, chopped in garlic,


HAFTUNGSAUSSCHLUSS
Nichts auf dieser Website gilt als Rechtsberatung und kein Mandatsverhältnis wird hergestellt.


Wenn Sie Fragen oder Anmerkungen haben, können Sie sie gerne unten veröffentlichen.


default user img

Verwandte Vorlagen


Neueste Vorlagen


Neueste Themen


Mehr Themen