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Normal and diabetic blood sugar ranges For the majority of healthy individuals, normal blood sugar levels are as follows: Between 4.0 to 6.0 mmol/L (72 to 108 mg/dL) when fasting Up to 7.8 mmol/L (140 mg/dL) 2 hours after eating For people with diabetes, blood sugar level targets are as follows: Before meals: 4 to 7 mmol/L for people with type 1 or type 2 diabetes After meals: under 9 mmol/L for people with type 1 diabetes and under 8.5mmol/L for people with type 2 diabetes Blood sugar levels in diagnosing diabetes The following table lays out criteria for diagnoses of diabetes and prediabetes..
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