Pregnancy Food
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www.richtigessenvonanfangan.at Food chart for pregnant women Foods which are suitable to eat during pregnancy Foods which should be avoided during pregnancy as a precautionary measure Milk Dairy Products Milk (pasteurised, ultra heat treated, sterilised) and products made from milk (e.g.. stewed fruit), heated frozen fruit and vegetables Thoroughly washed leaf salad Cooked sprouts and shoots, cultivated mushrooms Unwashed vegetables and fruit, unwashed leaf salad, unwashed fresh herbs, pre-cut fruit, pre-cut/prepackaged salads Cereal Products and Baked Goods Bread, baked goods, pastries Cereals, muesli Baked goods with fillings or toppings containing raw milk or raw eggs (e.g..
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