HTML Preview Monthly Workout Chart page number 1.


Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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COMPLETE
WITH
TRAINER:
WEEKLY
WORKOUTS
Goal Actual
TOTAL
Goal Actual
LEGEND
JANUARY PLAN JANUARY ACTUALS
BEGINNING-OF-MONTH
MEASUREMENTS
FEBRUARY PLAN
END-OF-MONTH
MEASUREMENTS
NUTRITIONAL PRODUCTS
PT Sessions
Total
Workouts
PT Sessions
Total
Workouts
Weight
BF %
Other
PT Sessions
Total
Workouts
Weight
BF %
Other
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Winning is not a sometime thing; it’s an all time thing. You don’t win once in a while, you don’t do things right once in a while, you do them right all the time. Winning is habit. Unfortunately, so is losing. | Vince Lombardi