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Powerlifitng Workout Log Week:

Workout I

Workout II

Sets Reps Weight Sets Reps Weight

1a 1a

1b 1b

2a 2a

2b 2b

3a 3a

3b 3b

Workout III

Sets Reps Weight

Exercise Name

NOTES:

Exercise Name

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The winners in life think constantly in terms of I can, I will, and I am. Losers, on the other hand, concentrate their waking thoughts on what they should have or would have done, or what they can’t do. | Dennis Waitley