Daily Meal Plan


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How to write a Daily Meal Plan? Download this Daily Meal Plan template that will perfectly suit your needs.

Our collection of online health templates aims to make life easier for you. Our site is updated every day with new health and healthcare templates. By providing you this health Daily Meal Plan template, we hope you can save precious time, cost and efforts and it will help you to reach the next level of success in your life, studies or work!

Sample daily meal plan (6,000kJ) Low-carb, higher protein, high unsaturated fat diet pattern Breakfast Lunch  30g Heart 1st breakfast cereal with 100ml skim milk  1 X Ryvita crispbread topped with grilled tomato and cracked pepper TUNA, RICOTTA AND AVOCADO SALAD  60g reduced fat ricotta cheese  100g tin of tuna (in springwater)  1 cup salad vegetables  ½ avocado (80g) Dinner CHICKEN AND ALMOND STIR FRY  150g (raw weight) lean chicken breast  2 cups cooked mixed vegetables  basil, ginger, chilli, garlic  10g (2 tsp) canola oil  40g (1/4 cup) chopped almonds Snacks  25g of pecan nuts  100g low fat yogurt  tea or coffee with 100ml of skim milk Sample meal plan provided to the intervention group in the research study..

This Daily Meal Plan is intuitive, ready-to-use and structured in a smart way. Try it now and let this Daily Meal Plan sample inspire you.

We certainly encourage you to download this Daily Meal Plan now and use it to your advantage!


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