Back to template

HTML Preview Sample Daily Personal Retreat Schedule page number 1.


Sample'Daily'Personal'Retreat'Schedule'
'
'
6:45am'' ' Awake!'
'
6:55'–'7:15' ' Coffee'
'
7:15'–'8:15' ' Sit'
'
8:15'–'8:45' ' Walk'
'
8:45'–'10:15' ' Breakfast'
'
10:15'–'11:15'' Sit'
'
11:15'–'11:45'' Walk'
'
11:45'–'12:45'pm' Lunch'
'
12:45'–'1:45'' ' Personal'time'(Rest,'shower,'hike,'etc.)'
'
1:45'–'2:30' ' Sit'
'
2:30'–'3:30' ' Exercise'
'
3:30'–'4:30' ' Service'
'
4:30'–'5:00' ' Personal'time'
'
5:00'–'6:00' ' Sit'
'
6:00'–'7:00' ' Dinner'
'
7:00'–'7:30' ' Personal'time'
'
7:30'–'8:30' ' Sit'
'
8:30'pm' ' Bed'time'
'
'
This'is'just'a'sample.''Some'people'like'to'get'up'earlier'than'others.''Some'people'
have'better'meditations'in'the'evenings'and'like'to'stay'up'later.''Some'people'like'
to'do'more'or'less'meditating.''People’s'rhythms'also'change'seasonally.''This'
sample'schedule'is'meant'to'provide'one'example'of'a'possible'daily'schedule.'''
DOWNLOAD HERE


Are you a serial idea–starting person? The goal is to be an idea–shipping person. | Seth Godin