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Peak Flow Tracking Chart
Peak flow monitoring is part of the ongoing process of managing your asthma.Tracking your peak flow helps you become
aware of the changes in symptoms, triggers, and even in the way your body responds to medication. Keeping these records
can help you work with your doctor to keep your asthma action plan working effectively.
Name
Ideal peak flow number:
Know the early warning signs of
a sudden asthma attack:
• Shortness of breath
Tightness in your chest
• Difficulty breathing
Wheezing
• Coughing
• Drop in peak flow number
Special Instructions
Use this space to write down any
special information or instructions
you receive from your doctor.
AM PM AM PM AM PM AM PM AM PM AM PM AM PM AM PM AM PM AM PM AM PM AM PM
Date
Medication
Usage
Time
700
600
500
400
300
200
100
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The problem with the rat race is that even if you win, you’re still a rat. | Lilly Tomlin