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Daily Weight Log and Medication List

Medications Taken for Dose Frequency Times Taken

Date

Stopped

My Medication List

Remember to ll your prescription.

Include your over the counter medicines

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Winning is not a sometime thing; it’s an all time thing. You don’t win once in a while, you don’t do things right once in a while, you do them right all the time. Winning is habit. Unfortunately, so is losing. | Vince Lombardi