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W o r k o u t L o g

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Date: Weeks:

Other:

Day: Day:

Exercise Name

Sets Reps

Exercise Name

Sets Reps

Day: Day:

Exercise Name

Sets Reps

Exercise Name

Sets Reps

Day: Day:

Exercise Name

Sets Reps

Exercise Name

Sets Reps

N o t e s

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For all of its faults, it gives most hardworking people a chance to improve themselves economically, even as the deck is stacked in favor of the privileged few. Here are the choices most of us face in such a system: Get bitter or get busy. | Bill O’ Reilly