HTML Preview Heart Rate Chart Sample page number 1.


25 30 35 40 45 50 55 60 65 70 75 80 85+
100
80
140
120
180
160
BPM
AGE
60
up to 60% 60%-70% 70%-80% 80%-90%
*Estimates. If you have an existing health condition or you are taking up a new exercise regime please speak
to one of our Fitness Professionals.
Heart Rate Chart
*
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We generate fears while we sit. We over come them by action. Fear is natures way of warning us to get busy. | Dr. Henry Link