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HTML Preview Daily Chart Exercise page number 1.
1
Daily
E
x
erci
s
e Cha
r
t
Date
Time
Time expend
exercising
Exercise Goal
Notes: Any symptoms
you were having
Keep track
of
your d
ai
l
y
physica
l
a
ct
iv
i
tie
s o
r
exer
ci
se u
sin
g t
h
is
c
hart.
Take it
t
o your
d
o
ct
o
r
o
r
a
ny
other he
a
lth care pro
v
ider
to
d
i
scu
s
s
i
f
you
ne
e
d
t
o change
your act
iv
i
t
y
level
;
you co
u
ld be
exer
cisin
g or mo
vin
g
a
bo
u
t either
to
o mu
c
h o
r to
o
l
itt
l
e.
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Imagination is everything. It is the preview of life’s coming attractions. | Albert Einstein