HTML Preview Paleo Diet Food List Pdf page number 2.
Paleo Diet Meats
Paleo diet meats. Almost all meats are paleo by definition. Of course,
you’ll want to stay away from highly processed meats and meats that
are very high in fat (stuff like spam, hot dogs are other low-quality meat),
but if it used to moo, oink or make some other sound – it’s almost
certainly paleo (and yes, that means you can still have bacon – although
don’t do anything too crazy with it).
• Poultry
• Turkey
• Chicken!Breast
• Pork!Tenderloin
• Pork!Chops
• Steak
• Bacon
• Pork
• Ground Beef
• Grass Fed Beef
• Chicken Thigh
• Chicken Leg
• Chicken Wings (yum!)
• Lamb rack
• Shrimp