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Paleo Diet Vegetables
Paleo diet vegetables. Almost all vegetables foods are on the paleo diet
as well – but you need to be careful in discerning the difference here.
Vegetables with a high starch content – such as potatoes, and squashes !
- tend to have low nutritional value in comparison to the amount of
starches/carbs/sugars they contain. While they’re not bad for you,
they’re not always that great for you either.
• Asparagus
• Avocado
• Artichoke hearts
• Brussels sprouts
• Carrots
• Spinach
• Celery
• Broccoli
• Zucchini
• Cabbage
• Peppers (All Kinds)
• Cauliflower
• Parsley
• Eggplant
• Green Onions