Blood Sugar Tracker



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How to make a Blood Sugar Tracker? An easy way to start is to download this Blood Sugar Tracker template now!

Blood sugar is defined as the amount of glucose present in human blood. Checking the blood sugar level is important to people with diabetes. Checking your blood sugar level will help you determine that whether the medicines or the insulin taken is working for us or not and tell us that how the food intake by us effects our body. One usually feels better when his/her blood sugar level is at least or near the normal value defined.

What time to check your sugar?
Once you are diabetic, your physician will help you in guiding for times when to check your sugar. The most prescribed times are:

In the morning: When you wake up from sleep, you should check your sugar. This is called sugar in fasting.
Before taking a meal: not to confuse with fasting, it is checking it before you have your first meal.
After the meal: checking after a meal will help know that how the food intake has affected the sugar level in our body.
Bedtime: Make a quick observation of the sugar level you hit the bed.

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