Meal Menu Patterns Daycare Free Pdf Template

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Child Meal Pattern 1-2 year olds 3-5 year olds 6-12 year olds Milk—must be fluid milk 1/2 cup 3/4 cup 1 cup Vegetable or fruit or 100 fruit juice 1/4 cup 1/2 cup 1/2 cup 1/2 slice 1/2 serving 1/4 cup 1/4 cup 1/4 cup 1/2 slice 1/2 serving 1/3 cup 1/4 cup 1/4 cup 1 slice 1 serving 3/4 cup 1/2 cup 1/2 cup 1-2 year olds 3-5 year olds 6-12 year olds 1/2 cup 3/4 cup 1 cup Lean meat, poultry, or fish without bone OR, Alternate protein product OR, Cheese OR, Egg (large) OR, Cooked dry beans or peas OR, Peanut butter or other nut or seed butters OR, Nuts and/or seeds OR, Yogurt, plain or sweetened 1 oz 1 oz 1 oz 1/2 egg 1/4 cup 2 tbsp 1/2 oz 4 oz 1 1/2 oz 1 1/2 oz 1 1/2 oz 3/4 egg 3/8 cup 3 tbsp 3/4 oz 6 oz 2 oz 2 oz 2 oz 1 egg 1/2 cup 4 tbsp 1 oz 8 oz Vegetable or fruit or 100 fruit juice—serve two different vegetables and/or 1/4 cup 1/2 cup 3/4 cup 1/2 slice 1/2 serving 1/4 cup 1/4 cup 1/4 cup 1/2 slice 1/2 serving 1/3 cup 1/4 cup 1/4 cup 1 slice 1 serving 3/4 cup 1/2 cup 1/2 cup 1-2 year olds 3-5 year olds 6-12 year olds Milk—must be fluid milk 1/2 cup 1/2 cup 1 cup Vegetable or fruit or 100 fruit juice 1/2 cup 1/2 cup 3/4 cup 1/2 slice 1/2 serving 1/4 cup 1/4 cup 1/4 cup 1/2 slice 1/2 serving 1/3 cup 1/4 cup 1/4 cup 1 slice 1 serving 3/4 cup 1/2 cup 1/2 cup 1/2 oz 1/2 oz 1/2 oz 1/2 egg 1/8 cup 1 tbsp 1/2 oz 2 oz 1/2 oz 1/2 oz 1/2 oz 1/2 egg 1/8 cup 1 tbsp 1/2 oz 2 oz 1 oz 1 oz 1 oz 1/2 egg 1/4 cup 2 tbsp 1 oz 4 oz Breakfast Grains/Breads—must be enriched or whole grain Bread OR, Cornbread or biscuit or roll or muffin OR, Cold dry cereal OR, Hot cooked cereal OR, Cooked pasta or noodles or grains Lunch or Supper Milk—must be fluid milk Meat/Meat alternate fruits to equal Grains/Breads—must be enriched or whole grain Bread OR, Cornbread or biscuit or roll or muffin OR, Cold dry cereal OR, Hot cooked cereal OR, Cooked pasta or noodles or grains Snack—select 2 of the 4 components Grains/Breads—must be enriched or whole grain Bread OR, Cornbread or biscuit or roll or muffin

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