Exercise Training Log



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walking, bike, treadmill)       Exercise Duration (Minutes)       Exercise Intensity (RPE and/or Heart Rate ) Heart rate for HIIT group only Overall  RPE:   Highest  heart  rate:   Average  heart  rate:     Did you achieve your Exercise Protocol If no, please state reason or detail on next page Yes No Any Adverse Events or Symptoms If yes, please detail on next page Yes No   Yes No   Yes No   Yes No   Yes No   Yes No   Yes No   Reason Yes No Reason Yes No   Reason           Yes No Reason           Yes No Reason                   Yes No Reason Yes No   Reason FITR  Heart  Study..


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