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Basal Body Temperature (BBT) Chart Month ………………………… Temperature Date 37.5 C 37.4 37.3 37.2 37.1 37.0 36.9 36.8 36.7 36.6 36.5 36.4 36.3 36.2 36.1 36.0 35.9 35.8 35.7 35.6 35.5 C Days of Cycle 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 Fertility Awareness Mucus (See Key) Cervix high, soft Breast fullness Ovulation Pain Disturbances Intercourse  Red Green Yellow F X 123 Menstruation bleeding (B) Dry-day no mucus (D) Mucus (M) Fertile Mucus (F) Peak Day (last wet day) Days after Peak Day / Plot your BBT as a dot in the centre of the square, and then join the dots with a continuous line..

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