Yoga Storyboard Template

Consider using a storyboard to give structure to your daily yoga practices or class, by designing the steps from the beginning to the end. You may for example start with Tadasana, which calmly helps to center your body and mind and cultivates an inner sense of tranquility by centering your body and mind. It takes ongoing effort to keep your body conscious and in alignment. Mountain Pose encourages strong, steady, and balanced standing while enhancing posture, alignment, and balance. This can help your daily movements and other yoga poses.